Come unwind with Restore every Tuesday and Thursday morning from 10–11.

Flow classes at Crunch Walker: Mondays 7 pm · Tuesdays 5:30 pm · Fridays 12:15 pm.

Join me at Dutch Roots for a free yoga class every first Saturday of the month, 9–10 am. (Donations appreciated)

Flow - Wednesays’s @ 9 am

Restorative Yoga - Sundays @ 9 pm